Nutrition for Health, Fitness & Sport

July 5, 2010 at 11:25 am , by Cheap Discount Sale

Product Description
This textbook provides the reader with thorough coverage of the role nutrition plays in enhancing one’s health, fitness, and sport performance. Current research and practical activities are incorporated throughout…. More >>

Nutrition for Health, Fitness & Sport

4 Comments

Category Sport / Tags: Tags: , , , , /

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4 Comments so far

by Anssi Manninen

On July 5, 2010 at 2:22 pm

I highly recommended “Nutrition for Health, Fitness and Sport” to exercise science and nutrition students. It’s comprehesive yet not too technical.

You may also want to order “Creatine: The Power Supplement” by Williams et al. (Human Kinetics 1999).

PS. You may also want to read my article “Protein metabolism in exercising human with special reference to protein supplementation”:
Rating: 5 / 5

by M. An

On July 5, 2010 at 3:01 pm

I got the book pretty quick and it was in very good condition. I would recommend anyone to buy books here!
Rating: 5 / 5

by Anonymous

On July 5, 2010 at 5:37 pm

Melvin Williams has written a great book on sports nutrition. He takes a chapter to cover every nutrient including supplementation and athletic performance in regards to that nutrient. He also covers fluid and electrolytes. He also includes weight loss, weight gain chapters that are very useful for any athlete of any level.
Rating: 5 / 5

by Bonnie Fleming

On July 5, 2010 at 6:35 pm

Got it for class. It is a good book I really like it. As an exercise science major it has some valuable information in it.
Rating: 5 / 5

4 Responses to “ Nutrition for Health, Fitness & Sport ”

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